Hi, I’m Vinay
I love helping people get to where they want to be which fuels my passion for coaching. I get such satisfaction watching a client transform through the coaching process to a much happier, confident and stronger individual.
I’ve been coaching since 2009 which has given me plenty of hands on experience with what works well with clients and what doesn’t. Over the years I’ve learnt that no two individuals are the same so what works well for someone might not necessarily work well for you.
My role as a coach is to establish where you currently are and what needs to be done to get you to where you want to be.
My approach is...
To heavily focus on you, your goals, and your needs so it’s tailored to your lifestyle which makes your results sustainable long term.
Education plays a huge part in my coaching as I’m always wanting to learn and keep up to date with recent science. I also educate you as I want you to fully understand what it is that you are doing and why. This allows you to gel with the process better and take that forward with you when you finish.
Our Core Services
So you've decided to start training. Let's choose the best service to suit your needs.
One to One
1:1 training can help you whether you are a beginner or someone who has been training a while.
Online Coaching
Online Coaching is for those who have some gym experience & can train effectively on their own.
Group Challenges
Love working in groups & having the support of a community? Well Group Challenges are for you.